?`s and ANNEswers

Ten minutes to write. Less time to read.

Doctor’s Office, Part Two

It must be the mood I’m in, that I need to devote two blogs in a row to my annual physical. Or maybe it’s the book I’m reading that suggests writers need to find inspiration everywhere and be sensitive to details. I’m there.

Yesterday’s blog gave kudos to my doctor for having a less-than-glamorous waiting room. The examining rooms are a different story.

I was ushered into an examining room that seemed less sterile than my experience over the years. Instead of a table where the patient reclines, there was a chair. Yes, it reclined for various exams, but at least my doctor wasn’t looming over me as we talked. Instead he performed his study and then arranged the chair so that we were eye-to-eye.

In addition, current technology was everywhere. The nurse didn’t take my temperature with an old-fashioned oral thermometer. Rather, she stuck some strange instrument in my ear to learn my vitals. The blood pressure machine she used looked more like a picnic basket with a cuff that was attached to my arm for analysis. Even the unmentionable PAP exam was conducted with less drama than ever before. Finally, when all was said and done, my doctor didn’t make notes on a chart; he keyboarded them into his computer.

The only thing I didn’t like about all this was the examining room’s dйcor. Thomas Kinkade, who bills himself as the “painter of light,” has allowed his oils to be turned into wallpaper. And there in the examining room, I saw the results. I never liked Kinkade’s work, but I dislike it even more because it seems he’s pandered to commercialism instead of staying true to the artist’s bent.

However, I don’t fault my doctor for any of this, even if I question his taste in interior design.

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Doctor’s Office

This morning I arrived early and eager at my doctor’s office for my annual physical. Early because that’s the best way of guaranteeing the doctor will be on time; for, as the day wears on, my experience has been that any doctor tends to get behind. This patient needs an extra five minutes here, that one needs ten there. If you’ve got a late afternoon appointment, you better bring a good book.

I was eager, not to see my doctor, but to get it over with, another reason for an early morning rendezvous that always includes prodding and poking after undressing and — oh, yes — the weight recording. I wasn’t going to ruin a perfectly good day looking forward to being checked over.

I have some theories about physicians and their practices, theories that have nothing to do with accreditation or bedside manner or even medical skill, although those are definitely all valuable criteria. However, those other things being equal, I think you can also choose a doctor by his or her office dйcor.

I’ve found that the more accoutrements the doctor has in the outer office, the more time you are apt to wait. If there is a coat rack, a water fountain, a mountain of current magazines, and comfy chairs . . . beware. You’re there for the duration. However, if the office is Spartan, it seems to mean you won’t be sitting there long. I’ve gone to doctors all my life; and, on the basis of personal experience, this is Axiom Number One.

Axiom Number Two revolves around time. My present physician is the first one ever to ask me to sign a paper that I would show up on time and that if I missed three appointments without letting his office know he could choose to terminate me from his practice. At my first meeting with him, I asked if he was equally committed to seeing me on time, as I’ve had physicians who think an hour’s wait adds extra importance to their examinations.

He assured me he made every effort to be on time, although he allowed that there could be mitigating circumstances. I’m not unreasonable about his; after all, if I were the mitigating circumstance, I’d want my doctor’s attention and I’d want it NOW. So I signed the paper and joined his fold.

In the four years I’ve gone to Dr. S., I’ve been kept waiting only once. That’s a pretty good record. And, when I approached the reception area to complain that I’d scheduled another appointment that I would now be late for, I was moved to the front of the line. Doctor personally came and got me from the waiting room. Which, for the record, has no coat rack, no water cooler, and no magazine rack.

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Learning Curve

I must remember that when you buy a new computer or any other new electronic device these days there is a learning curve. You simply can’t assume that the new item is a replica of the old, only in a sleeker chassis. What you have to realize is that the new item is a totally different product from your former model.

Case in point: In the past couple weeks, I’ve gone from a desktop Dell® that is probably less than two years old to the current laptop Dell®. Now I’ve never been a devotee of laptops in the first place, but I must admit I’ve finally come around to the advantage of taking my computer with me when I’m on the move. Which is often. I’ve also purchased the most recent PALM model, not because I wanted it but because my older model died a slow death in December. And I can’t be without my address and calendar program.

So we copied my files from my desktop to my laptop, because my old desktop was going to be reincarnated as Earl’s new desktop (since his current one is nine years old, the equivalent of a centenarian in human years). We installed the programs we wanted, hooked everything up to the Internet, and crossed our fingers. It’s this last bit of chicanery that’s really important.

So far, we’re batting about .500. I’ve had to install the PALM program three times; I’ve had to tell Google to leave me alone with its requests to be my Internet provider (I think this is the right term). I’ve had to put up with McAfee and Microsoft sending annoying messages telling me about how to protect myself on the Internet. And, I’m trying to learn to love a small monitor, the one on my laptop, as opposed to the larger flat-panel version I loved a couple weeks ago.

But that’s how it goes. And just when I become accustomed to my new computer, I’ll have to start all over again. It’s the nature of the beast. But it’s also no wonder I’ve not tackled DVDs and iPods and MP3s with enthusiasm.

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Vodka

My evening cocktail of choice is vodka on the rocks.

It wasn’t always this way. When I first became legal and could order a drink with my ID as collateral, I chose Pink Ladies. They were syrupy and smooth and pink; and I’m not sure anyone knows how to make them nowadays.

As time passed I graduated to Green Frogs, various wines, old fashioneds, lite beer, wine coolers, back to beer, and finally vodka. My vodka affection stems from 1992, when I attended a banquet with a friend. He had to work that evening, so I was on my own with a table full of guests I didn’t know. One of the gentlemen there asked what I’d like to drink, and out of the blue I said, “Vodka, please, with two limes.”

Don’t ask what possessed me, as I have never known. However, it’s been vodka, please, with two limes ever since.

I’m still no connoisseur, but as a general rule I order Absolut® in a restaurant because nobody can screw up that request. I often drink it at home too, although Michigan liquor prices are exorbitant; and whenever I resent paying them, I resort to less expensive stuff.

My neighbor, Clara, claims there is no difference between cut-rate priced Popov® and my beloved Absolut®. In fact, one night she invited me over for cocktails and offered a sampling of three vodkas, with crackers to eat in-between each test. I sipped them all, rolled each around in my mouth, and eventually proclaimed the one I believed to be Absolut®. When I looked under the cocktail glass to read what I’d really chosen, it said, “Popov®”

Which just supports my contention that I’m no connoisseur.

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Health Club Benefits

I’ve probably never given a health club a chance before now. Even when I belonged to the exclusive East Bank Club in Chicago, it was all about the massages and the manicures and meeting friends for dinner. Before that, I became a charter member of Centre Club of Libertyville because it was inexpensive. However, it too had a great restaurant, so you can see what my primary criterion for health club membership was.

The South Shore Health and Racquet Club (SSHRC) of St. Joseph hardly competes with my two former clubs. It’s small by comparison and old and there isn’t a waitress or waiter in sight. There isn’t a snack bar or a cafй either. And, for the most part, the towels have seen their better days. So have the showers.

At the same time, I have obtained greater results from my exercise effort at the SSHRC than I ever did before. Do you think it’s because I don’t eat after my workout? Yeah, that could be part of it; but maybe the other part is that, for the first time in my life, I actually have the time to devote to an exercise regime. When I joined clubs before, it was in my child-rearing period or my corporate-job-with-set-hours period. Neither was conducive to spending three hours in a gym working on your abs or your heart rate.

The downside is that regardless of how hard I work or how buff I get, I am beyond the age of turning heads when I walk down a street. In fact, I’m more apt to appear invisible. Yet, the benefits I’ve derived from this time around the track outweigh any illusions I have of attracting public attention.

I can walk anywhere without my inner thighs slapping each other. Now they wave instead. I can pick up any object from the floor without thinking twice. My clothes fit better (read, looser) and I stand straighter. I can open a heavy door without pushing against it with both hands. I sleep less, but when I sleep it’s a better one. My stomach is starting to resemble a washboard instead of a basketball. I don’t have a stiff neck anymore. My time for a mile of walking on the treadmill continues to decline.

It is definitely a time commitment — for me, about ten hours a week — and I don’t like exercising any better than I did at the East Bank or Centre Clubs. But I have finally recognized the benefits. They come a la carte, rather than with dinner.

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Ironing

We are finally unpacked from our recent trip, and Earl has caught up on our laundry. Stacks of slacks and shorts and summer shirts wait on the seven-foot pew in our family room. But they’re hardly waiting for Sunday service to begin. No, they’re waiting to be ironed.

I think Earl has the easier job, as he does all the wash while I do all the ironing. And I hate ironing.

The thing of it is that I love wearing pressed clothes and I’m not willing to spend the money to send everything out. So a couple times a month I grit my teeth, go downstairs to our lower level, and drag out my ironing board. It helps if I talk on the phone while I get those wrinkles under control.

At my request, Earl bought me a fancy iron for Christmas. It’s a brand I’d never heard of before, a Rowenta; and it’s pretty impressive. But then I have always bought the cheap model on sale at K-Mart and then fought with it as the water never got hot enough for proper steam or the temperature dial was inaccurate from the start.

The Rowenta does everything better than my $19.99 iron. It not only steams really well, but you can control the amount of steam you want on a given garment. It has a timer in case you wander off to check dinner and forget to return. It even cleans itself, which means I’m through with the old vinegar routine. My new Rowenta makes the entire chore easier and almost enjoyable. However, I still talk on the phone at the same time.

Earl approached buying the iron in less than a scientific way. He didn’t take the time do comparison research via Consumer Reports. Nor did he ask other women for advice. Instead, he went to one store and asked for the most expensive model it carried. Until then he hadn’t heard of Rowenta either.

I like the iron, but I especially like his approach to shopping. Maybe next year I’ll ask for a giant gem and see what happens.

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Cruising Tips

Earl and I are back on terra firma after spending ten days on a ship in the Atlantic Ocean and Caribbean Sea, visiting various ports of call and basking in the warm, friendly sun and eighty-degree weather. It’s not hard to take. Especially when we returned to promises of five inches of snow tonight.

Every time we cruise, I relive the enjoyment of my first experience aboard a Princess ship. And every time we cruise, I also learn additional tips that make each experience unique. Here are some tidbits garnered from five cruises in five years.

Use a travel agent who specializes in cruise tours. Ours, Scott Will of The Cruise Consultants, worked aboard the ships for several years prior to forming his company. He knows the ins and outs; he can get good pricing; he can tell you what kind of people you’ll be rubbing elbows with, and what the benefits of a certain ship or cruise are.

One thing I’ve learned from Scott is that a cabin (or stateroom, if you prefer the fancier word) that is located near the stairs that go from the top to the bottom of the ship is desirable. In fact, it is a major asset in weight control, as Earl and I never take an elevator when we’re going from one activity to the next. Yesterday, Earl announced that he had lost three pounds on this vacation, something I’m sure not many cruisers can say.

The 24-hour buffet is usually mobbed at regular mealtimes – breakfast, lunch, dinner – but if you can visit at odd hours, you can enjoy excellent fare with no lines. If you eat in the main dining rooms, you can purchase a bottle of wine one evening and the server will keep it for tomorrow night if you can’t finish it. However, it’s cheaper to order a bottle of wine or your favorite alcohol and have it delivered to your stateroom than it is to order drinks by the glass around the ship.

It’s a good idea to purchase a latte card if you’re addicted to Starbucks. You pay for ten lattes but get another five free.

Taking an early plane home means you get off the ship in the first group to disembark, and you arrive at the airport before the departing hoards and also before those arriving to take your place begin to fly in.

We only take carry-on luggage; it’s amazing how much you can squeeze into a wheelie when you’re packing summer clothing in January. I have noticed, however, that dirty clothes take up more space than clean ones.

The price of clothing and accessories in the onboard stores goes down as the cruise heads for home. Sales abound. So if you need an extra pair of shorts or swim trunks, buy them later rather than earlier. You can also ship things home if you buy more than your carry-on holds.

One thing I have not found a helpful tip about is how to accept when the cruise is over and you have to return to the real world. We’ve unpacked; we’ve looked at our pictures; we’ve even studied our Visa bill for damages. But it isn’t the same thing as being there.
I guess we’ll just have to book another cruise and have it to look forward to.

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Just Doing It

Every year about now I spend time making a list of goals that I want to achieve in the coming months. I have personal goals, financial goals, spiritual goals, you name it. I pour over this list for a week or two, massaging it and committing to put it into place. Then I never look at it again.

2005 was no exception.

As I begin this annual ritual for the New Year, I realize there is one difference. Without a lot of focus on it, I have changed my approach to exercise in 2005. And that wasn’t even on my list in the first place.

Last February I started regular stretching exercises. Then, on March 13, I decided to walk a mile every day for a year. I’d read that walking briskly and not changing anything else about one’s routine could result in a weight loss of about ten pounds over the course of the year. A mile a day doesn’t take a lot of time, doesn’t require going to a gym, and doesn’t need any extra equipment with the exception of good shoes. From time to time, I reported my progress in this space.

Then, as anyone who reads my blog regularly knows ad nauseum, the Great Bathrooms Remodeling Project began in earnest on October 3. We had no showers for eight weeks; I mean, in our house. Instead we went to the health club, ostensibly to bathe.

But, I decided, why not take advantage of the situation and do some body remodeling at the same time? So I did. I’ve lost about six pounds; and, although it isn’t the promised ten (I’m still walking, only on a treadmill), it’s a start. March 13 is a ways off yet.

The irony is that without thinking of a fitness goal, I’ve implemented one. My clothes fit better, I have more energy, and am more flexible. And it didn’t take a lot of mental pushing either. I think I’ll give up on plotting a list of goals this year and just go do it. Whatever “It” turns out to be.

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Disaster

The Sago Mine saga continues to unfold, as mining families begin to bury their loved ones and the sole survivor struggles for life. In the weeks to come, there will be recriminations all around.

For now, here is what I think.

Anderson Cooper deserves the award for the most insensitive journalist I’ve ever seen on TV. He was interviewing an obviously distraught woman with two children by her side; yet he positioned her for a better camera angle. He then drilled her to repeat and repeat what she had heard and seen. Couldn’t there be a better way to use a time slot?

The first news that the miners were alive was overestimated. I’ve read in two independent accounts that what was really reported was that the rescuers had found the miners and were taking vital signs. From this report grew the word that the miners were alive. Taking vital signs doesn’t guarantee that.

The command center for the rescue operation held conversations with the rescue team in the mine. Evidently, various people overheard those conversations and jumped to the conclusion that the miners were saved. From there, the word went out over cellphones to celebrate.

I find it ironic that my yesterday’s “Ten Minutes” was devoted to cellphones; and now it seems they have contributed to the miscommunication that occurred about the Sago Mine disaster. Misinformation sped rapidly over cellphones, when it would have been prudent to wait and make sure of the outcome.

Of course, it would not have been different if cellphones weren’t involved, because the miners were not dependent on their phones to survive. At the same time, the families who first celebrated their loved ones’ returns and then learned of the real fate went through an emotional ringer not seen since the first washing machine. I’m not sure any human can bear it without animosity.

So is this a polemic against cellphones? Not really. Rather it is a suggestion that when news breaks, it’s prudent to make sure it’s real and not some advertising or marketing or ratings ploy.

That’s one thing we should learn from the Sago Mine disaster.

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Cellphones

At the beginning of December, the Chicago Tribune Magazine devoted its entire issue to today’s ever-increasing and always-changing technology. I’m just now getting around to reading it, which is an indication not only of how behind I am in my reading but also how slow I am to glom onto technology in the first place.

One article in the issue raised the question: “Is technology bringing people together or driving them apart?” The pro people and the con people both had their say; and, after reading their opinions, I still come down on the driving-us-apart side.

My gut reaction is that technology originally designed to communicate — such as the cellphone — tends to erode a natural social component of life. With these devices, people can be in their own oblivious worlds even when they are out and about in the world at large. They walk around with their hands up to their ears in the super market, in the car, and in the movies. My son, the university professor, says they fiddle in class with text messaging as if they were Morse Code professionals.

I’m probably the one who is behind the times, but I think having to be plugged in and touching base with friends every waking moment is unnecessary. It’s uncreative. It’s rude. How many of us have watched the doors close and then heard someone in the back say, “I’m in the elevator now”? How many of us have heard the multiple clicks of flip phones coming to life and a chorus of “We just landed”?

I admit I own a cellphone. I think it’s a good thing to have in my car in case of an emergency or to let someone know I’m going to be late to an appointment. But I never just chat on it or download photos to it or spend precious time programming its ring to resemble Beethoven’s Fifth.

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